This creamy chicken salad is made with avocado and mayonnaise. The perfect dairy-free keto meal. Use ready-cooked chicken:canned, leftovers, or rotisserie for a quick and delicious no-cook meal.
Ingredients For Venezuelan Keto Chicken Salad Recipe
1 pound 450 g chicken breast chicken breasts
2 tablespoon 2 tbsp olive oil, divided
1 cup 240 ml water
2 2 ripe avocado, pitted and choppedripe avocados, pitted and chopped
0.5 cup 120 ml minced fresh cilantro
4 tablespoon 4 tbsp mayonnaise
1.5 teaspoon 1 0.5 tsp salt
1 tablespoon 1 tbsp lime juice, the juice
Nutrition value
280
calories per serving
19 g Fat26 g Protein< 1 g Carbs2 g FiberOther
Current Totals
19 g Fat
26 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
26 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
