Keto Creamy Chicken And Cauliflower Salad Recipe

Recipe By Taste

Lower carb doesn't have to mean no flavour and this creamy salad proves it.

4.2
29 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Keto Creamy Chicken And Cauliflower Salad
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Ingredients for Keto Creamy Chicken And Cauliflower Salad Recipe

  • 125 gram Cauliflower, cut into florets
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Massel chicken style stock powder
  • 20 milliliter Massel chicken style stock
  • 20 milliliter Pure cream
  • 3/4 teaspoon Wholegrain mustard
  • 1/4 tablespoon Chopped fresh chives, plus extra to serve
  • 1/2 teaspoon Lemon juice
  • 100 gram Chicken Tenderloins
  • 25 gram Streaky bacon
  • 25 gram Baby spinach
  • 25 gram Rocket leaves
Nutrition
value
464
calories per serving
37 g Fat27 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    27g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    27g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    4mg
  • Vitamin A
    766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    332mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste