Spinach And Feta Breakfast Scramble Recipe

Recipe By Diet Doctor

Scrambled eggs are an easy keto breakfast, and they are also completely customizable. You can jazz them up with all sorts of additions and flavors. A little fresh spinach and some feta give these eggs a mediterranean twist.

3.8
23 Rating - Rate
Eggdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Spinach And Feta Breakfast Scramble Recipe

Nutrition
value
287
calories per serving
18 g Fat20 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 20 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    4 mg
  • Vitamin A
    1595 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    307 mg
  • Selenium
    48 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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