Meal Prep Breakfast Taco Scramble Recipe

Recipe By Skinny Taste

Breakfast lovers, jazz up your mornings with this meal prep breakfast taco scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional) perfect to make ahead for breakfast for the week

3.9
24 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Meal Prep Breakfast Taco Scramble
plan
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ingredients serve

Ingredients for Meal Prep Breakfast Taco Scramble Recipe

  • 2 Large eggs, beaten
  • 0.06 teaspoon Adobo seasoning salt
  • 0.13 cup Reduced fat mexican blend shredded cheese, omit for whole30
  • 1/4 pound 99% lean ground turkey
  • 1/2 tablespoon Taco seasoning, or see below for homemade
  • 0.13 Small onion, minced
  • 1/2 tablespoon Bell pepper, minced
  • 1 ounce Can tomato sauce
  • 0.06 cup Water
  • 0.06 cup Chopped scallions or cilantro, for topping
  • As required Salsa, for serving
  • 1/4 pound 12 baby gold or red potatoes, quartered
  • 1 teaspoon Olive oil
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • As required Fresh black pepper, to taste
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Kosher salt, or to taste
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Oregano
Nutrition
value
433
calories per serving
22 g Fat40 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    40g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    40g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    807mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    476mg
  • Selenium
    65mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste