Scrambled Tofu Breakfast Tacos Recipe
Recipe By Ambitious Kitchen
Scrumptious breakfast tacos made with scrambled tofu, spices, avocado, cilantro and so much more Easy to make ahead and reheat for an on the go breakfast.
4.5
20 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Scrambled Tofu Breakfast Tacos Recipe
- 1/4 teaspoon Olive oil
- 1/4 Red pepper, diced
- 1/4 Clove garlic, minced
- 1/4 Package super firm nasoya tofu
- 0.06 teaspoon Ground turmeric
- 0.06 teaspoon Cumin
- 0.06 teaspoon Salt
- As required Freshly ground black pepper
- 2 Corn tortillas
- 1/4 Avocado sliced
- 0.13 cup Grape tomatoes, quartered
- 0.13 cup Optional:goat cheese crumbles
- As required Optional:hot sauce and cilantro, to garnish
Nutrition
value
value
91
calories per serving
6 g Fat5 g Protein4 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs4g
- Fiber1g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium126mg
- Iron< 1mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen