Wonderfully green, crispy and crunchy. This tasty side is one of our faves – pair it with the sunday roast or the holiday turkey! mmmm... Sautéed thin green beans are heavenly. Low carb at its finest!.
Ingredients For Green Beans With Garlic And Almonds Recipe
4 4 garlic clovegarlic cloves
3 tablespoon 3 tbsp butter
3 tablespoon 3 tbsp olive oil
1.5 pound 650 g fresh green beans
0.5 teaspoon 0.5 tsp sea salt
0.25 teaspoon 0.25 tsp ground black pepper
2 ounce 55 g almonds, chopped
Nutrition value
124
calories per serving
13 g Fat2 g Protein< 1 g Carbs3 g FiberOther
Current Totals
13 g Fat
2 g Protein
< 1 g Carbs
3 g Fiber
MacroNutrients
Carbs
1 g
Protein
2 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
2 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment