Garlicky Green Beans With Shallot Recipe

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This recipe seasons green beans with shallot and garlic and then adds parmesan cheese for a great side dish suitable for thanksgiving dinner.

4.9
22 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Garlicky Green Beans With Shallot
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ingredients serve

Ingredients for Garlicky Green Beans With Shallot Recipe

  • 1/5 tablespoon Butter
  • 0.60 tablespoon Olive oil
  • 1/5 Large shallot, chopped
  • 1.60 Cloves garlic, sliced
  • 3 ounce Fresh green beans, trimmed
  • As required Salt and ground black pepper
Nutrition
value
82
calories per serving
9 g Fat< 1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    3mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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