Ingredients For Garlicky Green Beans Stir Fry Recipe
1 pound Fresh green beans
2 teaspoon Peanut oil
2 teaspoon Minced garlic
0.5 Small yellow onion, cut in 1/2 top to bottom and then into slivers the same size as the beans
0.25 teaspoon Salt
2 teaspoon Water
2 teaspoon Oyster sauce or gluten free oyster sauce
Nutrition value
32
calories per serving
2 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
6 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
