Raw Mango Sweet Chutney Recipe

Name: Raw Mango Sweet Chutney Recipe
Total time: 15 min
Yield: 3
Cuisine: Cuisine

Recipe By Better Butter

This is a sweet chutney served as dessert in bengali cuisine. Made of raw mango and boiled in sugar syrup. It really tastes very good.

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Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Raw Mango Sweet Chutney Recipe

2 raw mango medium size
0.5 teaspoon mustard seeds
0.5 cup Sugar
0.25 teaspoon Salt
1 cup Water

Nutrition
value

168

calories per serving

8 g Fat1 g Protein23 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
1 g Protein
23 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
23 g
Protein
1 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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