Raw Chocolate Ganache Bars Recipe

Name: Raw Chocolate Ganache Bars Recipe
Total time: 30 min
Yield: 12
Cuisine: British

Recipe By Great British Chefs

Rachel shares an easy and healthy, no cook recipe. The chocolate ganache layer is enriched by cold pressed coconut oil.

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30minstotal

ingredients serves

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Ingredients For Raw Chocolate Ganache Bars Recipe

100 gram Ground Almonds
100 gram Oats
100 gram Dried dates
3 tablespoon Solid refined coconut oil
2 tablespoon Honey
Fine sea salt
100 gram Solid refined coconut oil
80 gram Cocoa powder
1 teaspoon Vanilla extract
2 tablespoon Honey

Nutrition
value

176

calories per serving

10 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

10 g Fat
3 g Protein
17 g Carbs
3 g Fiber

MacroNutrients

Carbs
17 g
Protein
3 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
87 mg
Iron
5 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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