For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
Ingredients For Raspberry Yogurt Cereal Bowl Recipe
1 cup Nonfat plain yogurt
0.5 cup Mini shredded wheat cereal
0.25 cup Fresh raspberries
2 teaspoon Mini Chocolate Chips
1 teaspoon Pumpkin seeds
Nutrition value
650
calories per serving
8 g Fat20 g Protein124 g Carbs6 g FiberOther
Current Totals
8 g Fat
20 g Protein
124 g Carbs
6 g Fiber
MacroNutrients
Carbs
124 g
Protein
20 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
334 mg
Iron
5 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
34 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
