Current Totals
Fat
57g
Protein
30g
Carbs
267g
Fiber
29g
MacroNutrients
Carbs
267g
Protein
30g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
752mg
Iron
10mg
Vitamin A
20mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
< 1mcg
Vitamin C
144mg
Vitamin E
5mg
Copper
1mcg
Magnesium
322mg
Manganese
< 1mg
Phosphorus
463mg
Selenium
84mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment