Ingredients For Raspberry Smoothie with Yogurt Recipe
1 cup Fresh raspberries
1 cup Yogurt
1 cup Ice
2 tablespoon Honey or agave nectar
Nutrition value
424
calories per serving
6 g Fat14 g Protein76 g Carbs10 g FiberOther
Current Totals
6 g Fat
14 g Protein
76 g Carbs
10 g Fiber
MacroNutrients
Carbs
76 g
Protein
14 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
653 mg
Iron
21 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
175 mg
Manganese
0 mg
Phosphorus
340 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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