1 cup Raspberry cream filled dark chocolate pieces
0.75 cup Whipped topping
3 tablespoon Seedless raspberry preserves
0.125 teaspoon Rum extract
0.5 cup Sweetened shredded coconut, toasted
Nutrition value
479
calories per serving
31 g Fat3 g Protein49 g Carbs14 g FiberOther
Current Totals
31 g Fat
3 g Protein
49 g Carbs
14 g Fiber
MacroNutrients
Carbs
49 g
Protein
3 g
Fiber
14 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
74 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment