Coconut Raspberry Semifreddo Recipe
Recipe By Taste
With only a few simple ingredients this frozen dessert is a winner for those of us who are short on time and money.
4.3
12 Rating -
Rate
Vegdiet
5hr 10minstotal
2hr 10minsPrep
3hr Cook
5hr 10m.total
2hr 10m.Prep
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Raspberry Semifreddo Recipe
- 22.50 gram Packet coconut macaroons
- 1/4 cup Frozen raspberries, partially thawed
- 0.38 cup Reduced fat plain, thick yoghurt
Nutrition
value
value
178
calories per serving
11 g Fat4 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein4g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein4g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium117mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste