1 cup Almond breeze unsweetened almondmilk coconutmilk
1 cup Raspberries fresh or frozen
0.5 Medium banana
0.5 cup Spinach
2 tablespoon Coconut for garnish
Nutrition value
1191
calories per serving
100 g Fat33 g Protein40 g Carbs34 g FiberOther
Current Totals
100 g Fat
33 g Protein
40 g Carbs
34 g Fiber
MacroNutrients
Carbs
40 g
Protein
33 g
Fiber
34 g
Fats
Fat
100 g
Vitamins & Minerals
Calcium
449 mg
Iron
10 mg
Vitamin A
1990 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
41 mg
Copper
2 mcg
Magnesium
605 mg
Manganese
5 mg
Phosphorus
770 mg
Selenium
7 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment