1 cup Almond breeze unsweetened almondmilk coconutmilk
1 cup Raspberries fresh or frozen
0.5 Medium banana
0.5 cup Spinach
2 tablespoon Coconut for garnish
Nutrition value
1191
calories per serving
100 g Fat33 g Protein40 g Carbs34 g FiberOther
Current Totals
100 g Fat
33 g Protein
40 g Carbs
34 g Fiber
MacroNutrients
Carbs
40 g
Protein
33 g
Fiber
34 g
Fats
Fat
100 g
Vitamins & Minerals
Calcium
449 mg
Iron
10 mg
Vitamin A
1990 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
41 mg
Copper
2 mcg
Magnesium
605 mg
Manganese
5 mg
Phosphorus
770 mg
Selenium
7 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
