Ranga aloor pantua (gulab jamun with sweet potato) Recipe

Name: Ranga Aloor Pantua (gulab Jamun With Sweet Potato) Recipe
Total time: 50 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Gulab jamun is called 'pantua' in bengali and ranga aloo means sweet potato. Try this gulab jamun, made with sweet potato for a heavenly taste.

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50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Ranga aloor pantua (gulab jamun with sweet potato) Recipe

4 Sweet Potato
2 tablespoon maida
1 tablespoon Khoya
6 Cardamoms
2 cup Sugar
2 cup Water
Refined oil for deep frying

Nutrition
value

728

calories per serving

25 g Fat8 g Protein117 g Carbs11 g FiberOther

Current Totals

25 g Fat
8 g Protein
117 g Carbs
11 g Fiber

MacroNutrients

Carbs
117 g
Protein
8 g
Fiber
11 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
7957 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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