Sweet potato gulab jamun Recipe

Delicious gulab jamuns, made with sweet potatoes.

4.4
29 Rating -
Rate
Vegdiet
1hr 40minstotal
50minsPrep
50minsCook
1hr 40m.total
50m.Prep
50m.Cook
Sweet potato gulab jamun
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ingredients serve

Ingredients for Sweet potato gulab jamun Recipe

  • 1/4 Sweet potato/shakarkand
  • 25 gram Mawa/whole dried milk
  • 1/2 tablespoon All purpose flour
  • 1 tablespoon Milk
  • 1/4 teaspoon Clarified Butter
  • 1/4 pinch Baking powder
  • As required For syrup
  • 1/4 cup Sugar
  • 1/4 cup Water
  • 0.06 teaspoon cardamom powder
  • As required oil for frying
Nutrition
value
334
calories per serving
14 g Fat4 g Protein47 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    47g
  • Fiber
    3g

MacroNutrients

  • Carbs
    47g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    1mg
  • Vitamin A
    1993mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter