STEP 1.Peel the garlic and onion and chop. Wash tomatoes, remove the skin. Season the meat with salt, pepper, chopped garlic, paprika and bay leaf. Keep aside with thyme, mint and rosemary and secure.
STEP 1.Bring a large pot with oil and heat. Add chopped and add tomatoes and meat. Stir well. Cook. Then mix with the broth and boil.
STEP 2.Add the pasta, the grain and cook over low heat. Serve after pasta cooks.
Nutrition value
4548
calories per serving
151 g Fat309 g Protein419 g Carbs110 g FiberOther
Current Totals
151 g Fat
309 g Protein
419 g Carbs
110 g Fiber
MacroNutrients
Carbs
419 g
Protein
309 g
Fiber
110 g
Fats
Fat
151 g
Vitamins & Minerals
Calcium
832 mg
Iron
46 mg
Vitamin A
5712 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
49 mg
Vitamin B6
3 mg
Vitamin B9
1082 mcg
Vitamin B12
0 mcg
Vitamin C
165 mg
Vitamin E
19 mg
Copper
9 mcg
Magnesium
1027 mg
Manganese
12 mg
Phosphorus
3079 mg
Selenium
514 mcg
Zinc
38 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
