Rancho Recipe

Recipe By Slurrp

A large pot with pork, grain and pasta recipe.This recipe is a type of portuguesa dish.This recipe is spicy in taste.Easy to quick.Protein-rich dish.

4.9
24 Rating -
Rate
Non Vegdiet
Rancho
plan
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ingredients serve

Ingredients for Rancho Recipe

  • 400 gram pork spare ribs
  • 300 gram diced pork
  • 300 gram pasta noodles
  • 350 gram cooked chickpeas
  • 3 No.s large ripe tomatoes
  • 1 No.s big onion
  • 4 No.s garlic clove
  • 150 milliliter white wine
  • 500 milliliter Broth
  • 4 tablespoon olive oil
  • 1 sprig Parsley
  • 1 sprig Thyme
  • 1 No.s bay leaf
  • As required Paprika
  • As required Salt and pepper

Directions: Rancho Recipe

step 1

  • STEP 1.Peel the garlic and onion and chop. Wash tomatoes, remove the skin. Season the meat with salt, pepper, chopped garlic, paprika and bay leaf. Keep aside with thyme, mint and rosemary and secure.

step 2

  • STEP 1.Bring a large pot with oil and heat. Add chopped and add tomatoes and meat. Stir well. Cook. Then mix with the broth and boil.

step 3

  • STEP 2.Add the pasta, the grain and cook over low heat. Serve after pasta cooks.
Nutrition
value
4548
calories per serving
151 g Fat309 g Protein419 g Carbs110 g FiberOther

Current Totals

  • Fat
    151g
  • Protein
    309g
  • Carbs
    419g
  • Fiber
    110g

MacroNutrients

  • Carbs
    419g
  • Protein
    309g
  • Fiber
    110g

Fats

  • Fat
    151g

Vitamins & Minerals

  • Calcium
    832mg
  • Iron
    46mg
  • Vitamin A
    5712mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    49mg
  • Vitamin B6
    3mg
  • Vitamin B9
    1082mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    165mg
  • Vitamin E
    19mg
  • Copper
    9mcg
  • Magnesium
    1027mg
  • Manganese
    12mg
  • Phosphorus
    3079mg
  • Selenium
    514mcg
  • Zinc
    38mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp