STEP 1.Peel the garlic and onion and chop. Wash tomatoes, remove the skin. Season the meat with salt, pepper, chopped garlic, paprika and bay leaf. Keep aside with thyme, mint and rosemary and secure.
step 2
STEP 1.Bring a large pot with oil and heat. Add chopped and add tomatoes and meat. Stir well. Cook. Then mix with the broth and boil.
step 3
STEP 2.Add the pasta, the grain and cook over low heat. Serve after pasta cooks.
Nutrition value
4548
calories per serving
151 g Fat309 g Protein419 g Carbs110 g FiberOther
Current Totals
Fat
151g
Protein
309g
Carbs
419g
Fiber
110g
MacroNutrients
Carbs
419g
Protein
309g
Fiber
110g
Fats
Fat
151g
Vitamins & Minerals
Calcium
832mg
Iron
46mg
Vitamin A
5712mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
49mg
Vitamin B6
3mg
Vitamin B9
1082mcg
Vitamin B12
0mcg
Vitamin C
165mg
Vitamin E
19mg
Copper
9mcg
Magnesium
1027mg
Manganese
12mg
Phosphorus
3079mg
Selenium
514mcg
Zinc
38mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment