Ranch Burger Recipe

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Lean grilled beef burgers are served on whole wheat buns with onion slices, lettuce, tomato, and creamy ranch dressing.

3.9
19 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Ranch Burger
plan
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ingredients serve

Ingredients for Ranch Burger Recipe

  • 1/4 pound Ground Beef
  • 0.06 cup Soft Bread Crumbs
  • 1/4 Egg white
  • 1/4 teaspoon Seasoned Salt
  • 1/4 inch Medium red onion, cut crosswise into 1/2 thick slices
  • 1/4 tablespoon Vegetable Oil, Divided
  • 1 Whole wheat buns, split and toasted
  • As required Romaine Lettuce
  • As required Tomato slices
Nutrition
value
289
calories per serving
21 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    3mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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