1 teaspoon each ginger and garlic paste or grated 1 tbsp
1 tomato ketchup
2 teaspoon garam masala powder tsp red chilli powder
As required Salt
1 tablespoon Butter
Other ingredients
2 tomatoes thinly sliced
3 salad leaves cleaned and halved
1 onion sliced into thin rounds
1 small cucumber thinly sliced
1 tablespoon cabbage finely shredded
1 tablespoon cheese grated
1 tablespoon Butter
Chilli sauce
Tomato Sauce
Nutrition value
103
calories per serving
1 g Fat7 g Protein15 g Carbs9 g FiberOther
Current Totals
1 g Fat
7 g Protein
15 g Carbs
9 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
1264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment