Spicy Tangy Stuffed Buns Recipe

Recipe By Asian Food Network

Dabeli is the literal translation of pressed. The dish gets its name from the unique spicy tangy blend of indian spiced vegetables, sandwiched between slit pav (indian local bread), which is pressed on a tava (indian flat pan) and cooked in liberal amounts of butter. This dish originated from indias western province of gujarat, but has become increasingly popular as a mumbai street food snack. Hawkers can be seen often with dabeli carts in the by lanes of mumbai with a huge plate, filled with the dabeli masala, and a large tava to cook the dabeli. The dish is best enjoyed as an evening snack, with a cup of hot tea.

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40minstotal
15minsPrep
10minsCook
40m.total
15m.Prep
10m.Cook
Spicy Tangy Stuffed Buns
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Ingredients for Spicy Tangy Stuffed Buns Recipe

  • As required Dabeli masala
  • 1/2 Dried red chili
  • 1/2 teaspoon Coriander seeds or coriander powder
  • 1/4 inch Stick of cinnamon
  • 1-1.50 Cloves
  • 1/4 teaspoon Cumin seeds
  • As required Red garlic chutney
  • 1/2-1 Fresh red chilies
  • 25 gram Lehsun
  • 1/2 Juice lemon
  • 1/2-1 gram Salt To Taste
  • As required Potato filling for dabeli
  • 1.50 Medium sized potatoes, boiled, peeled and mashed
  • 1/2 Small Onion
  • 4 gram Dabeli masala
  • 1/2 gram Hing
  • 2.50 gram Cumin seeds or cumin powder
  • 10 gram Tamarind dates chutney
  • 15 gram Grated coconut
  • 15 gram Pomegranate seeds or black grapes
  • 5 gram Chopped coriander leaves
  • 15 milliliter Groundnut oil or sunflower oil
  • 1/2-1 gram Salt
  • As required Finishing dabeli
  • 2-2.50 Indian buns or pav
  • 15 gram Roasted peanuts
  • 2.50 gram Chopped coriander leaves
  • 5 gram Cup nylon sev
  • 12.50 gram Pomegranate seeds
  • 10 gram Garlic chutney
  • 10 gram Tamarind dates chutney
  • 10 gram Butter
Nutrition
value
613
calories per serving
30 g Fat15 g Protein69 g Carbs24 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    15g
  • Carbs
    69g
  • Fiber
    24g

MacroNutrients

  • Carbs
    69g
  • Protein
    15g
  • Fiber
    24g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    8mg
  • Vitamin A
    1505mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    110mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    231mg
  • Manganese
    7mg
  • Phosphorus
    290mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network