Ingredients For Rajgire (laddus) breakfast bars Recipe
200 gram quick cooking Oats
200 gram amaranth flour
180 gram salted butter
225 gram jaggery powder
45 gram fresh root ginger grated
Nutrition value
108
calories per serving
< 1 g Fat2 g Protein23 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
1723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
