Grains Chewy Breakfast Bars Recipe

Name: Grains Chewy Breakfast Bars Recipe
Total time: 17 min
Yield: 10
Cuisine: American

Recipe By A Family Feast

Great grains chewy breakfast bars-easy homemade granola bars.

4.6

29 Rating -

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Vegdiet

17minstotal

15minsPrep

2minsCook

17m.total

15m.Prep

2m.Cook

plan

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ingredients serve

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Ingredients for Grains Chewy Breakfast Bars Recipe

0.30 cup Great grains cereal
1/20 cup Wheat Germ
1/10 cup Mission figs
0.03 cup Honey
0.03 cup Brown sugar
0.03 cup Butter
1/20 teaspoon Vanilla extract

Nutrition
value

calories per serving

2 g Fat2 g Protein16 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
16g
Fiber
2g

MacroNutrients

Carbs
16g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
92mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Family Feast