1 liter Milk toned or cow milk .if using full cream milk then discard the fat or thick layer of malai after 2 boils
2 tablespoon Vinegar
1 teaspoon sooji
1 teaspoon sugar powder
4 cup Sugar
4 cup Water
2 tablespoon Milk
1 teaspoon kewra essence
2 teaspoon Yellow food colour
5 piece Cashews
5 piece Pistachios
5 Sugar coated elaichi balls
Nutrition value
1206
calories per serving
59 g Fat17 g Protein152 g Carbs4 g FiberOther
Current Totals
59 g Fat
17 g Protein
152 g Carbs
4 g Fiber
MacroNutrients
Carbs
152 g
Protein
17 g
Fiber
4 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
342 mg
Iron
5 mg
Vitamin A
35 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
