Rajasthani Bhindi Recipe

Name: Rajasthani Bhindi Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Rajasthani Bhindi is a delicious Indian recipe served as a Side-Dish.

3.6

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Ingredients for Rajasthani Bhindi Recipe

62.50 gram Okra
1.25 green chillies
As required For stuffing
1/2 tablespoon gram flour
0.13 teaspoon turmeric powder
0.13 teaspoon red chilli powder
0.13 teaspoon garam masala
0.13 teaspoon fennel seeds
0.13 teaspoon dried mango powder
0.13 teaspoon anardana powder
As required Salt
1/4 tablespoon vegetable oil
As required For tempering
0.13 teaspoon cumin seeds
0.13 teaspoon fennel seeds
0.13 teaspoon nigella seeds
1/2 green chillies, chopped
1/2 tablespoon vegetable oil

Nutrition
value

calories per serving

11 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi