Rainbow Fruit Salad Recipe

Name: Rainbow Fruit Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Simply Stacie

The most beautiful recipe every color is represented with a sweet coconut lime dressing for the most uplifting fruit salad.

4.3

25 Rating - Rate

Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Rainbow Fruit Salad Recipe

1 cup Blueberries
2 cup Strawberries, hulled and quartered
3 Kiwi, peeled and chopped
284 milliliter 1 can mandarin oranges, drained
2 cup Pineapple, chopped
2 cup Red grapes
2 tablespoon Sweetened shredded coconut, for garnish
2 tablespoon Lime juice
0.5 teaspoon Coconut extract
1 teaspoon Honey

Nutrition
value

238

calories per serving

3 g Fat3 g Protein49 g Carbs5 g FiberOther

Current Totals

3 g Fat
3 g Protein
49 g Carbs
5 g Fiber

MacroNutrients

Carbs
49 g
Protein
3 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
29 mg
Iron
10 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
2 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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