2 centimeter 2 large carrots, peeled and cut into slices on the diagonal
700 milliliter Chicken or vegetable stock
sprig Few sprigs of thyme
For the cheesy herb dumplings
350 gram Plain flour, plus extra for dusting
1 teaspoon Bicarbonate of soda
1 teaspoon Salt
300 milliliter Buttermilk or soured milk
2 tablespoon Finely chopped mixed herbs, such as parsley, thyme, rosemary, tarragon or chives
25 gram Cheddar cheese, finely grated
Nutrition value
745
calories per serving
27 g Fat47 g Protein76 g Carbs5 g FiberOther
Current Totals
27 g Fat
47 g Protein
76 g Carbs
5 g Fiber
MacroNutrients
Carbs
76 g
Protein
47 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
737 mg
Iron
5 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
2 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
799 mg
Selenium
35 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment