1 Pack of quorn sausages cut in to slices on the diagonal
2 Onions, Thinly Sliced
2 Cloves Garlic, Finely Chopped
1 Red pepper and 1 green pepper, diced
100 gram Sweetcorn
1 tablespoon Smoked paprika
2 teaspoon Mild chilli powder
100 milliliter Sherry
400 gram 1 tin chopped tomatoes
400 gram 1 tin broad beans or cannelleni beans drained
150 milliliter 1/4 pt vegetable stock
As required Salt And Freshly Ground Black Pepper To Taste
Nutrition value
373
calories per serving
17 g Fat15 g Protein42 g Carbs27 g FiberOther
Current Totals
17 g Fat
15 g Protein
42 g Carbs
27 g Fiber
MacroNutrients
Carbs
42 g
Protein
15 g
Fiber
27 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
215 mg
Iron
5 mg
Vitamin A
2005 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
3 mg
Phosphorus
294 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
