Ingredients For Quinoa Salad with Zucchini Mint and Pistachios Recipe
1 cup Quinoa, rinsed well
1.5 cup Water
Kosher salt and freshly ground pepper
2 tablespoon Extra virgin olive oil
1 Medium zucchini, thinly sliced
1 Clove garlic, thinly sliced
3 Scallions, thinly sliced
0.25 cup Roasted salted pistachios, chopped
1 Zest and juice lemon
0.5 cup Packed fresh mint leaves, chopped, plus more for garnish
Nutrition value
288
calories per serving
14 g Fat10 g Protein30 g Carbs9 g FiberOther
Current Totals
14 g Fat
10 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
10 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
154 mg
Iron
6 mg
Vitamin A
876 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
171 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
