Ingredients For Quinoa Salad With Tomatoes And Basil Recipe
2 cup Quinoa, rinsed and drained
2 Cloves garlic, peeled and minced
4 cup Water
Kosher salt
2 tablespoon Extra virgin olive oil
10 Large basil leaves, cut into thick ribbons
0.5 pound Cherry tomatoes halved
Nutrition value
218
calories per serving
6 g Fat7 g Protein32 g Carbs8 g FiberOther
Current Totals
6 g Fat
7 g Protein
32 g Carbs
8 g Fiber
MacroNutrients
Carbs
32 g
Protein
7 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
106 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
