Quinoa Flour Chicken Parmesan Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.Season the chicken breasts with salt and pepper.
• STEP 3.Dredge the chicken breasts in quinoa flour, shaking off any excess.
• STEP 4.Heat olive oil in a skillet over medium heat.
• STEP 5.Add the chicken breasts to the skillet and cook for 3-4 minutes on each side until golden brown.
• STEP 6.Transfer the chicken breasts to the prepared baking sheet.
• STEP 7.Top each chicken breast with marinara sauce and shredded mozzarella cheese.
• STEP 8.Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.
• STEP 9.Garnish with fresh basil leaves before serving.

Cooking Tips

• Quinoa flour adds a nutty flavor and crispy texture to the chicken breasts.
• Make sure to shake off any excess quinoa flour before cooking to prevent a heavy coating.
• You can use any type of marinara sauce for this dish, or make your own from scratch.
• If you prefer a lighter version, you can use a reduced-fat mozzarella cheese.
• Serve the chicken parmesan with spaghetti or zucchini noodles for a gluten-free option.

Storage and Serving

• Leftover chicken parmesan can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the chicken parmesan in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through.
• Serve the chicken parmesan with a side of pasta or a green salad for a complete meal.
• Garnish with fresh basil leaves for a pop of color and flavor.