Super easy and flavorful, this vegan recipe brings tempeh to the next level. Be sure to use quality, not bitter tempeh and enjoy the spiced twist of quinoa.
Ingredients For Quinoa And Cilantro Lime Tempeh Bowl Recipe
1 Block of tempeh
Coconut or olive oil
1 cup Cooked Quinoa
2 Medium sized tomatoes
1 can 8 mini peppers or youuselarge bell pepperdiced
0.25 A large yellow onion diced
Olive oil
4 Green onions, diced
0.33333333333333326 cup Black beans, rinsed and drained
2 Juice fromlimes
2 teaspoon Ground Cumin
1 teaspoon Smoked paprika
Salt and pepper
2 tablespoon Braggs apple cider vinegar
Smoked chipotle tabasco sauceuse as much as you prefer but it gives the dish a nice smoky flavor
Nutrition value
558
calories per serving
8 g Fat21 g Protein97 g Carbs24 g FiberOther
Current Totals
8 g Fat
21 g Protein
97 g Carbs
24 g Fiber
MacroNutrients
Carbs
97 g
Protein
21 g
Fiber
24 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
321 mg
Iron
11 mg
Vitamin A
1534 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
303 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
2 mg
Phosphorus
387 mg
Selenium
12 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment