Quinoa And Cilantro Lime Tempeh Bowl Recipe

Recipe By Honest Cooking

Super easy and flavorful, this vegan recipe brings tempeh to the next level. Be sure to use quality, not bitter tempeh and enjoy the spiced twist of quinoa.

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Quinoa And Cilantro Lime Tempeh Bowl
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ingredients serve

Ingredients for Quinoa And Cilantro Lime Tempeh Bowl Recipe

  • 1/2 Block of tempeh
  • As required Coconut or olive oil
  • 1/2 cup Cooked Quinoa
  • 1 Medium sized tomatoes
  • 1/2 can 8 mini peppers or youuselarge bell pepperdiced
  • 0.13 A large yellow onion diced
  • As required Olive oil
  • 2 Green onions, diced
  • 0.17 cup Black beans, rinsed and drained
  • 1 Juice fromlimes
  • 1 teaspoon Ground Cumin
  • 1/2 teaspoon Smoked paprika
  • As required Salt and pepper
  • 1 tablespoon Braggs apple cider vinegar
  • As required Smoked chipotle tabasco sauceuse as much as you prefer but it gives the dish a nice smoky flavor
Nutrition
value
558
calories per serving
8 g Fat21 g Protein97 g Carbs24 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    21g
  • Carbs
    97g
  • Fiber
    24g

MacroNutrients

  • Carbs
    97g
  • Protein
    21g
  • Fiber
    24g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    11mg
  • Vitamin A
    1534mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    303mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    220mg
  • Manganese
    2mg
  • Phosphorus
    387mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking