Ingredients For Gluten Free Quinoa and Chia Bread Recipe
2 cup Quinoa
0.33000000000000007 cup Chia seed + 2/3 cup water for soaking
0.25 cup Olive oil
0.33000000000000007 cup Water
1 teaspoon Sea salt
2 tablespoon Lemon juice
2 teaspoon Cumin
2.5 teaspoon Ginger
0.25 teaspoon Ancho pepper
0.5 teaspoon Coriander
Nutrition value
960
calories per serving
44 g Fat27 g Protein110 g Carbs31 g FiberOther
Current Totals
44 g Fat
27 g Protein
110 g Carbs
31 g Fiber
MacroNutrients
Carbs
110 g
Protein
27 g
Fiber
31 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
440 mg
Iron
16 mg
Vitamin A
62 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
350 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
4 mg
Phosphorus
445 mg
Selenium
16 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
