Quick Sweet Potato Bisque Recipe

Name: Quick Sweet Potato Bisque Recipe
Total time: 40 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Sweet potato bisque is ready in under an hour and has plenty of flavor and color from apples, onion, and carrots blended into a smooth soup.

4.3

19 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serve

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Ingredients For Quick Sweet Potato Bisque Recipe

6 cup Skim milk
5 Large sweet potatoes, peeled and chopped
3 Apples - peeled, cored, and chopped
1 Large onion, sliced
3 Carrots, chopped
3 Stalks celery, chopped
6 Cloves garlic, chopped
1 teaspoon Salt
0.5 teaspoon Ground nutmeg
0.5 teaspoon Cayenne pepper

Nutrition
value

2318

calories per serving

107 g Fat76 g Protein256 g Carbs44 g FiberOther

Current Totals

107 g Fat
76 g Protein
256 g Carbs
44 g Fiber

MacroNutrients

Carbs
256 g
Protein
76 g
Fiber
44 g

Fats

Fat
107 g

Vitamins & Minerals

Calcium
2291 mg
Iron
19 mg
Vitamin A
9052 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
457 mcg
Vitamin B12
0 mcg
Vitamin C
331 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
583 mg
Manganese
14 mg
Phosphorus
1881 mg
Selenium
46 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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