Milk Halwa is a rich and creamy Indian dessert made with milk, sugar, and ghee. It has a smooth and melt-in-your-mouth texture with a hint of cardamom flavor. This traditional sweet is often served during festivals and special occasions.
STEP 1.In a heavy-bottomed pan, heat ghee and add milk.
STEP 2.Cook on low heat, stirring continuously, until the milk thickens and reduces.
STEP 3.Add sugar and cardamom powder, and continue cooking until the mixture starts to leave the sides of the pan.
STEP 4.Transfer the halwa to a greased plate and let it cool.
STEP 5.Cut into desired shapes and serve.
Cooking Tips
Use full-fat milk for a creamier texture.
Stir the halwa continuously to prevent it from sticking to the bottom of the pan.
You can garnish the halwa with chopped nuts like almonds or pistachios for added crunch and flavor.
Storage and Serving
Store the Milk Halwa in an airtight container in the refrigerator for up to 3-4 days.
Serve the halwa as a dessert after a meal or as a sweet treat during festivals and celebrations.
Nutrition value
556
calories per serving
29 g Fat12 g Protein62 g Carbs2 g FiberOther
Current Totals
29 g Fat
12 g Protein
62 g Carbs
2 g Fiber
MacroNutrients
Carbs
62 g
Protein
12 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
328 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
