This wholesome soup requires the mushrooms and onions to be cooked with milk, for a pleasing colour, flavour and texture. With a tempting garnish of grated cheese, indeed the quick mushroom soup is worth a few minutes spent
As required Salt and freshly ground black pepper powder
Nutrition value
249
calories per serving
15 g Fat10 g Protein19 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
10 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
10 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
302 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment