Quick and Brown Fried Rice Recipe

Name: Quick And Brown Fried Rice Recipe
Total time: 20 min
Yield: 5
Cuisine: Asian

Recipe By I Wash You Dry

You'll love this one pot quick and easy brown fried rice. All the flavors you love from the classic asian dish in a snap

4.2

19 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Quick and Brown Fried Rice Recipe

2 Egg
1 Small onion, diced
2 Garlic cloves, minced
1 teaspoon Minced ginger
1 cup Frozen peas and carrots
3 cup Cooked, cold brown rice
3 tablespoon Soy sauce
3 tablespoon Oyster sauce
1 teaspoon Sesame oil
3 tablespoon Chopped green onions

Nutrition
value

523

calories per serving

4 g Fat17 g Protein103 g Carbs11 g FiberOther

Current Totals

4 g Fat
17 g Protein
103 g Carbs
11 g Fiber

MacroNutrients

Carbs
103 g
Protein
17 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
65 mg
Iron
4 mg
Vitamin A
253 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
247 mg
Selenium
12 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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