Ingredients For Quick Chicken In Tomato Puree Recipe
300 gram Boneless chicken
1 tablespoon Oil
As required Salt, Pepper
2 tablespoon Tomato puree
Nutrition value
363
calories per serving
28 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
27 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
27 g
Fiber
0 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
29 mg
Iron
2 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
