Quick Chicken & Tomato Casserole Recipe
Recipe By Taste
Monday nights call for something quick, easy and hearty. This casserole fits the bill perfectly.
4.5
19 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Chicken & Tomato Casserole Recipe
- 1/4 tablespoon Plain flour
- 1 Small chicken breast fillets
- 0.06 cup Olive oil
- 1/4 Onion, Thinly Sliced
- 1/2 Garlic Cloves, Crushed
- 0.13 cup Pitted black olives
- 1/2 Anchovies
- 1/4 tablespoon Chopped mixed herbs, plus extra to garnish
- 1/4 tablespoon Baby capers, rinsed
- 1/4 tablespoon Red wine vinegar
- 1/2 tablespoon Tomato paste
- 1/2 tablespoon Sun Dried Tomato Pesto
- 0.13 cup Red wine
Nutrition
value
value
341
calories per serving
35 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat35g
- Protein1g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber3g
Fats
- Fat35g
Vitamins & Minerals
- Calcium25mg
- Iron2mg
- Vitamin A384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium35mg
- Manganese1mg
- Phosphorus20mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste