1 pound Yakisoba noodles or fresh chow mein noodles
1 inch 2 medium chicken breasts, cut into thin strips
2 tablespoon Vegetable Oil, Divided
1 tablespoon Minced Garlic
2 teaspoon Minced Fresh Ginger
2 Stalks celery, thinly sliced on the diagonal
1 cup Shredded Carrots
1 cup Shredded Green Cabbage
1 cup Bean Sprouts
Nutrition value
545
calories per serving
16 g Fat15 g Protein88 g Carbs9 g FiberOther
Current Totals
16 g Fat
15 g Protein
88 g Carbs
9 g Fiber
MacroNutrients
Carbs
88 g
Protein
15 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
709 mg
Iron
18 mg
Vitamin A
1459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
12 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
709 mcg
Magnesium
201 mg
Manganese
4 mg
Phosphorus
394 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment