To get maximum nutrition from bone broth, bones need to be cooked on a low heat for many hours. Speed up the process with the use of a pressure cooker.
Ingredients For Quick Bone Broth (Pressure Cooker) Recipe
2 kilogram Beef bones
6 sprig Thyme
2 tablespoon Apple cider vinegar
2 Carrots, quartered
1 Brown onion, halved
2 Stalks Celery, Chopped
4 Garlic Cloves
Nutrition value
2214
calories per serving
147 g Fat209 g Protein14 g Carbs12 g FiberOther
Current Totals
147 g Fat
209 g Protein
14 g Carbs
12 g Fiber
MacroNutrients
Carbs
14 g
Protein
209 g
Fiber
12 g
Fats
Fat
147 g
Vitamins & Minerals
Calcium
205 mg
Iron
28 mg
Vitamin A
3148 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
53 mg
Vitamin B6
5 mg
Vitamin B9
171 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
327 mg
Manganese
4 mg
Phosphorus
2108 mg
Selenium
124 mcg
Zinc
48 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
