Ingredients For Quick & Chicken Bone Broth Vegetable Soup Recipe
2 quart Chicken broth preferably homemade
1 Onion
3 Carrots
2 Celery stalks
3 Small potatoes
2 cup Additional vegetables like cabbage, green bean, spinach, kale, etc
2 Cloves garlic minced
0.1200000000000001 teaspoon Cayenne or to taste the more you can take, the better
1 teaspoon Salt to taste more if using unsalted homemade broth
1 teaspoon Black pepper
Nutrition value
99
calories per serving
< 1 g Fat4 g Protein18 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
4 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
1652 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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