Ingredients For Banana Bread Muffins With Oatmeal Recipe
1 cup Breakstone's or knudsen 2% milkfat low fat cottage cheese
0.5 cup Fat free milk
0.5 cup Old fashioned or quick cooking oats
1 cup White Whole Wheat Flour
0.25 cup Sugar
2 teaspoon Baking powder
2 teaspoon Ground cinnamon
0.5 teaspoon Baking soda
0.25 teaspoon Salt
1 cup Mashed fully ripe bananas
0.25 cup Canola oil
Nutrition value
165
calories per serving
8 g Fat3 g Protein19 g Carbs1 g FiberOther
Current Totals
8 g Fat
3 g Protein
19 g Carbs
1 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
62 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
