Ingredients For Peanut Chicken Soba Noodles Recipe
0.5 cup Soy sauce low sodium
0.5 cup Water
2 tablespoon Honey
2 tablespoon Rice vinegar
2 tablespoon Peanut butter unsalted
2 teaspoon Cornstarch
1 teaspoon Sesame oil
2 Large garlic cloves crushed
6 ounce Soba noodles brown rice noodles would work too
1.5 pound Boneless and skinless chicken breasts thinly sliced
2 Large bell peppers cut into thin strips
4 cup Kale coarsely chopped and packed
0.5 cup Peanuts unsalted
3 sprig Green onion chopped
0.25 teaspoon Red pepper flakes or to taste
Nutrition value
506
calories per serving
23 g Fat31 g Protein43 g Carbs7 g FiberOther
Current Totals
23 g Fat
31 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
31 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
272 mg
Iron
7 mg
Vitamin A
674 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
193 mcg
Vitamin B12
0 mcg
Vitamin C
182 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
460 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
