Qubooli Recipe

Recipe By Better Butter

I truly enjoy the simplicity of this recipe. It takes less time to cook, it is delicious, it calls for lentils and it is aromatic and overall it is can be made with out vegetables and meat. Isn’t it yummy? because of these reasons this aromatic lentil delicacy is also popularly known as poor man’s biryani. The mild taste of chandal when cooked, blends with some aromatic herbs and spices to give an redolent flavour when mixed with rice. My mouth is watering, so i am leaving the post here to grab my plate and indulge in the rich and pleasant-tasting qubooli.

4.7
27 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Qubooli Recipe

Nutrition
value
539
calories per serving
4 g Fat19 g Protein106 g Carbs16 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 106 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    106 g
  • Protein
    19 g
  • Fiber
    16 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    6 mg
  • Vitamin A
    550 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    4 mg
  • Phosphorus
    261 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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