Qubooli Recipe

Recipe By Better Butter

I truly enjoy the simplicity of this recipe. It takes less time to cook, it is delicious, it calls for lentils and it is aromatic and overall it is can be made with out vegetables and meat. Isn’t it yummy? because of these reasons this aromatic lentil delicacy is also popularly known as poor man’s biryani. The mild taste of chandal when cooked, blends with some aromatic herbs and spices to give an redolent flavour when mixed with rice. My mouth is watering, so i am leaving the post here to grab my plate and indulge in the rich and pleasant-tasting qubooli.

4.7
27 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Qubooli
plan
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ingredients serve

Ingredients for Qubooli Recipe

  • 1/2 cup Basmati rice washed and soaked for 15 minutes
  • 0.19 cup Chana dal washed and soaked for 2 3 hours
  • 1/4 onion peeled and sliced
  • 1/4 tablespoon 1/2 Ginger Garlic paste
  • 0.13 tablespoon Garam Masala
  • 1/2 tablespoon curd beaten
  • 1/4 tablespoon red chilli powder
  • 0.06 tablespoon turmeric powder
  • 1/4 Green chilli deseeded
  • 1/2 Cardamoms
  • 1/2 Cloves
  • 1/4 inch no of 2 " cinnamon stick
  • 1/4 bay leaf
  • 1/2 tablespoon Lemon juice
  • 1-1.25 springs fresh coriander leaves
  • 2.50-3 fresh mint leaves
  • As required Salt
  • As required Ghee/Oil
Nutrition
value
539
calories per serving
4 g Fat19 g Protein106 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    106g
  • Fiber
    16g

MacroNutrients

  • Carbs
    106g
  • Protein
    19g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    6mg
  • Vitamin A
    550mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    4mg
  • Phosphorus
    261mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter