Purple Hull Pea Tabouleh Recipe

Recipe By Serious Eats

Brys stephens's recipe for tabouleh in his cookbook, the new southern table, is a lot like the tabouleh i grew up eatingheartier than the traditional herb salad, it is chock full of tomatoes and cucumbers and contains just as much bulgur as parsley and mint.

4.8
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2hr 35minstotal

ingredients serves

6
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Ingredients For Purple Hull Pea Tabouleh Recipe

Nutrition
value
544
calories per serving
34 g Fat15 g Protein44 g Carbs13 g FiberOther

Current Totals

  • 34 g Fat
  • 15 g Protein
  • 44 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    15 g
  • Fiber
    13 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    6 mg
  • Vitamin A
    1933 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    132 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    122 mg
  • Manganese
    2 mg
  • Phosphorus
    200 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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